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GET /v1/foods/usda-2707088Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 373 kcal
- 226 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 22.1 g
- 13.4 g
- Carbohydrate
- 32.3 g
- 19.6 g
- Fat
- 16.7 g
- 10.1 g
- Fibre
- 2.1 g
- 1.3 g
- Sugars
- 3.4 g
- 2.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 7 g
- 4.2 g
- Monounsaturated fat
- 4.8 g
- 2.9 g
- Polyunsaturated fat
- 2.7 g
- 1.6 g
- Cholesterol
- 64 mg
- 39 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,381 mg
- 837 mg
- Potassium
- 465 mg
- 282 mg
- Calcium
- 300 mg
- 182 mg
- Iron
- 3 mg
- 1.8 mg
- Magnesium
- 35 mg
- 21 mg
- Phosphorus
- 452 mg
- 274 mg
- Zinc
- 2.2 mg
- 1.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 58 µg
- 35 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 1.2 µg
- 0.7 µg
- Vitamin E
- 0.4 mg
- 0.3 mg
- Vitamin K
- 5.3 µg
- 3.2 µg
- Thiamin (B1)
- 0.42 mg
- 0.26 mg
- Riboflavin (B2)
- 0.41 mg
- 0.25 mg
- Niacin (B3)
- 7.5 mg
- 4.5 mg
- Vitamin B6
- 0.37 mg
- 0.22 mg
- Folate
- 96 µg
- 58 µg
- Vitamin B12
- 0.87 µg
- 0.53 µg
Other
NutrientPortionPer 100 g
- Water
- 88.4 g
- 53.6 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 sandwich, any size
- 165 g
Macro split
Share of energy from protein, carbs and fat.
24%
Protein
35%
Carbs
41%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707088