Plate
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DishNon-veg

Soup, beef, canned

Soups, broth-based

Energy per 100 g

37kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
77 kcal
37 kcal

Macros

NutrientPortionPer 100 g
Protein
4 g
1.9 g
Carbohydrate
10.1 g
4.9 g
Fat
2.4 g
1.2 g
Fibre
1.9 g
0.9 g
Sugars
2.5 g
1.2 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.8 g
0.4 g
Monounsaturated fat
1 g
0.5 g
Polyunsaturated fat
0.3 g
0.2 g
Cholesterol
8 mg
4 mg

Minerals

NutrientPortionPer 100 g
Sodium
551 mg
266 mg
Potassium
333 mg
161 mg
Calcium
25 mg
12 mg
Iron
0.5 mg
0.3 mg
Magnesium
19 mg
9 mg
Phosphorus
58 mg
28 mg
Zinc
0.9 mg
0.4 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
97 µg
47 µg
Vitamin C
10.8 mg
5.2 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.4 mg
0.2 mg
Vitamin K
7.9 µg
3.8 µg
Thiamin (B1)
0.05 mg
0.03 mg
Riboflavin (B2)
0.06 mg
0.03 mg
Niacin (B3)
1.4 mg
0.7 mg
Vitamin B6
0.15 mg
0.07 mg
Folate
19 µg
9 µg
Vitamin B12
0.27 µg
0.13 µg

Other

NutrientPortionPer 100 g
Water
188 g
91 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
207 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
161 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
373 g
From the source's cup weight and ICMR-NIN household measures
1 individual container
440 g
1 cup
245 g
1 can
525 g
Macro split
Share of energy from protein, carbs and fat.

21%

Protein

52%

Carbs

28%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2707127