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GET /v1/foods/usda-2707335Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 265 kcal
- 196 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 15 g
- 11.1 g
- Carbohydrate
- 28.6 g
- 21.2 g
- Fat
- 10.1 g
- 7.5 g
- Fibre
- 2 g
- 1.5 g
- Sugars
- 3.1 g
- 2.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 4.7 g
- 3.5 g
- Monounsaturated fat
- 2.7 g
- 2 g
- Polyunsaturated fat
- 1.4 g
- 1.1 g
- Cholesterol
- 22 mg
- 16 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 618 mg
- 458 mg
- Potassium
- 180 mg
- 133 mg
- Calcium
- 289 mg
- 214 mg
- Iron
- 2.5 mg
- 1.9 mg
- Magnesium
- 26 mg
- 19 mg
- Phosphorus
- 184 mg
- 136 mg
- Zinc
- 1.3 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 70 µg
- 52 µg
- Vitamin C
- 1.1 mg
- 0.8 mg
- Vitamin D
- 0.8 µg
- 0.6 µg
- Vitamin E
- 0.8 mg
- 0.6 mg
- Vitamin K
- 3.8 µg
- 2.8 µg
- Thiamin (B1)
- 0.29 mg
- 0.22 mg
- Riboflavin (B2)
- 0.41 mg
- 0.31 mg
- Niacin (B3)
- 2.5 mg
- 1.9 mg
- Vitamin B6
- 0.07 mg
- 0.05 mg
- Folate
- 84 µg
- 62 µg
- Vitamin B12
- 0.36 µg
- 0.27 µg
Other
NutrientPortionPer 100 g
- Water
- 78.8 g
- 58.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 regular
- 135 g
- 1 large
- 205 g
- 1 submarine
- 205 g
- 1 miniature/slider
- 70 g
Macro split
Share of energy from protein, carbs and fat.
23%
Protein
43%
Carbs
34%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707335