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GET /v1/foods/usda-2707428Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 255 kcal
- 448 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 8.3 g
- 14.6 g
- Carbohydrate
- 30.3 g
- 53.1 g
- Fat
- 12.3 g
- 21.6 g
- Fibre
- 5.5 g
- 9.7 g
- Sugars
- 0.6 g
- 1.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.7 g
- 3 g
- Monounsaturated fat
- 3.4 g
- 5.9 g
- Polyunsaturated fat
- 6.4 g
- 11.3 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 234 mg
- 410 mg
- Potassium
- 312 mg
- 547 mg
- Calcium
- 21 mg
- 36 mg
- Iron
- 2.3 mg
- 4 mg
- Magnesium
- 55 mg
- 96 mg
- Phosphorus
- 145 mg
- 255 mg
- Zinc
- 1.4 mg
- 2.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 1 µg
- 1 µg
- Vitamin C
- 1 mg
- 1.7 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 2.8 mg
- 5 mg
- Vitamin K
- 1.8 µg
- 3.1 µg
- Thiamin (B1)
- 0.28 mg
- 0.5 mg
- Riboflavin (B2)
- 0.09 mg
- 0.15 mg
- Niacin (B3)
- 1.5 mg
- 2.7 mg
- Vitamin B6
- 0.21 mg
- 0.36 mg
- Folate
- 139 µg
- 243 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 4.4 g
- 7.6 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 medium single serving bag
- 57 g
- 1 chip
- 3 g
- 1 cup
- 30 g
- 1 large single serving bag
- 85 g
- 1 small single serving bag
- 28 g
Macro split
Share of energy from protein, carbs and fat.
13%
Protein
46%
Carbs
42%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707428