DishNon-veg

Breakfast link, pattie, or slice, meatless

Soy and meat-alternative products

Energy per 100 g

255kcal

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GET /v1/foods/usda-2707467
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Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
71 kcal
255 kcal

Macros

NutrientPortionPer 100 g
Protein
5.7 g
20.3 g
Carbohydrate
2.3 g
8.1 g
Fat
5.1 g
18.2 g
Fibre
0.8 g
2.8 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.8 g
2.9 g
Monounsaturated fat
1.3 g
4.5 g
Polyunsaturated fat
2.6 g
9.3 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
249 mg
888 mg
Potassium
65 mg
231 mg
Calcium
18 mg
63 mg
Iron
1 mg
3.7 mg
Magnesium
10 mg
36 mg
Phosphorus
63 mg
225 mg
Zinc
0.4 mg
1.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.6 mg
2.1 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.66 mg
2.34 mg
Riboflavin (B2)
0.11 mg
0.4 mg
Niacin (B3)
3.1 mg
11.2 mg
Vitamin B6
0.23 mg
0.83 mg
Folate
7 µg
26 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
14.1 g
50.4 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 slice
28 g
1 patty
38 g
1 link
25 g
Macro split
Share of energy from protein, carbs and fat.

29%

Protein

12%

Carbs

59%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2707467