Dish

Bread, French or Vienna

Yeast breads

Energy per 100 g

272kcal

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Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
27 kcal
272 kcal

Macros

NutrientPortionPer 100 g
Protein
1.1 g
10.8 g
Carbohydrate
5.2 g
51.9 g
Fat
0.2 g
2.4 g
Fibre
0.2 g
2.2 g
Sugars
0.5 g
4.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0.5 g
Monounsaturated fat
0 g
0.4 g
Polyunsaturated fat
0.1 g
0.9 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
60 mg
602 mg
Potassium
12 mg
117 mg
Calcium
5 mg
52 mg
Iron
0.4 mg
3.9 mg
Magnesium
3 mg
32 mg
Phosphorus
11 mg
105 mg
Zinc
0.1 mg
1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
0 mg
0.2 mg
Vitamin K
0.1 µg
0.7 µg
Thiamin (B1)
0.07 mg
0.71 mg
Riboflavin (B2)
0.04 mg
0.43 mg
Niacin (B3)
0.5 mg
4.8 mg
Vitamin B6
0.01 mg
0.11 mg
Folate
19 µg
189 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
3.3 g
33 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 slice, snack-size
10 g
1 mini baguette (about 9" long)
152 g
1 medium or regular slice
64 g
1 baguette (about 22" long)
324 g
1 individual loaf
82 g
1 small or thin/very thin slice
32 g
1 slice, crust not eaten
31 g
1 loaf (14" long)
470 g
1 large or thick slice
96 g
1 slice, Vienna bread
28 g
1 cubic inch
3.7 g
1 cup, NFS
45 g
Macro split
Share of energy from protein, carbs and fat.

16%

Protein

76%

Carbs

8%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2707610