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GET /v1/foods/usda-2707629Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 1,379 kcal
- 351 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 34.4 g
- 8.8 g
- Carbohydrate
- 162 g
- 41.1 g
- Fat
- 66 g
- 16.8 g
- Fibre
- 9.4 g
- 2.4 g
- Sugars
- 14.2 g
- 3.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 21.5 g
- 5.5 g
- Monounsaturated fat
- 18.4 g
- 4.7 g
- Polyunsaturated fat
- 21 g
- 5.3 g
- Cholesterol
- 8 mg
- 2 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 2,523 mg
- 642 mg
- Potassium
- 409 mg
- 104 mg
- Calcium
- 173 mg
- 44 mg
- Iron
- 11.8 mg
- 3 mg
- Magnesium
- 90 mg
- 23 mg
- Phosphorus
- 385 mg
- 98 mg
- Zinc
- 3.7 mg
- 0.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 67 µg
- 17 µg
- Vitamin C
- 0.8 mg
- 0.2 mg
- Vitamin D
- 0.8 µg
- 0.2 µg
- Vitamin E
- 4.6 mg
- 1.2 mg
- Vitamin K
- 114 µg
- 28.9 µg
- Thiamin (B1)
- 1.69 mg
- 0.43 mg
- Riboflavin (B2)
- 0.73 mg
- 0.19 mg
- Niacin (B3)
- 15.9 mg
- 4.1 mg
- Vitamin B6
- 0.33 mg
- 0.08 mg
- Folate
- 766 µg
- 195 µg
- Vitamin B12
- 0.39 µg
- 0.1 µg
Other
NutrientPortionPer 100 g
- Water
- 124 g
- 31.5 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 baguette (about 22" long)
- 393 g
- 1 mini baguette (about 9" long)
- 185 g
- 1 large slice
- 118 g
- 1 small slice
- 39 g
- 1 medium slice
- 79 g
- 1 piece/slice Texas Toast
- 41 g
Macro split
Share of energy from protein, carbs and fat.
10%
Protein
47%
Carbs
43%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707629