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GET /v1/foods/usda-2707654Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 78 kcal
- 279 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.7 g
- 9.8 g
- Carbohydrate
- 14 g
- 50.1 g
- Fat
- 1.1 g
- 3.9 g
- Fibre
- 0.5 g
- 1.8 g
- Sugars
- 2 g
- 7.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.2 g
- 0.8 g
- Monounsaturated fat
- 0.2 g
- 0.7 g
- Polyunsaturated fat
- 0.5 g
- 1.8 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 138 mg
- 494 mg
- Potassium
- 34 mg
- 122 mg
- Calcium
- 40 mg
- 144 mg
- Iron
- 1 mg
- 3.4 mg
- Magnesium
- 6 mg
- 23 mg
- Phosphorus
- 28 mg
- 101 mg
- Zinc
- 0.2 mg
- 0.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0.4 mg
- 1.3 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.1 mg
- 0.3 mg
- Vitamin K
- 1.3 µg
- 4.8 µg
- Thiamin (B1)
- 0.15 mg
- 0.54 mg
- Riboflavin (B2)
- 0.08 mg
- 0.3 mg
- Niacin (B3)
- 1.2 mg
- 4.2 mg
- Vitamin B6
- 0.02 mg
- 0.06 mg
- Folate
- 37 µg
- 131 µg
- Vitamin B12
- 0.06 µg
- 0.2 µg
Other
NutrientPortionPer 100 g
- Water
- 9.6 g
- 34.3 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 miniature/small roll
- 28 g
- 1 large roll
- 52 g
- 1 cubic inch
- 2.9 g
- 1 extra large roll
- 68 g
- 1 medium/regular/sandwich size roll
- 43 g
Macro split
Share of energy from protein, carbs and fat.
14%
Protein
73%
Carbs
13%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707654