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GET /v1/foods/usda-2707676Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 342 kcal
- 368 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7.7 g
- 8.3 g
- Carbohydrate
- 54.5 g
- 58.6 g
- Fat
- 10.6 g
- 11.4 g
- Fibre
- 2 g
- 2.2 g
- Sugars
- 18.2 g
- 19.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2 g
- 2.1 g
- Monounsaturated fat
- 3.2 g
- 3.4 g
- Polyunsaturated fat
- 1.9 g
- 2 g
- Cholesterol
- 24 mg
- 26 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 199 mg
- 214 mg
- Potassium
- 118 mg
- 127 mg
- Calcium
- 72 mg
- 77 mg
- Iron
- 2.4 mg
- 2.6 mg
- Magnesium
- 21 mg
- 23 mg
- Phosphorus
- 82 mg
- 88 mg
- Zinc
- 0.7 mg
- 0.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 4 µg
- 4 µg
- Vitamin C
- 1 mg
- 1.1 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.4 mg
- 0.4 mg
- Vitamin K
- 2.5 µg
- 2.7 µg
- Thiamin (B1)
- 0.31 mg
- 0.33 mg
- Riboflavin (B2)
- 0.21 mg
- 0.23 mg
- Niacin (B3)
- 2.8 mg
- 3 mg
- Vitamin B6
- 0.05 mg
- 0.06 mg
- Folate
- 125 µg
- 134 µg
- Vitamin B12
- 0.09 µg
- 0.1 µg
Other
NutrientPortionPer 100 g
- Water
- 19.3 g
- 20.7 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 roll
- 93 g
Macro split
Share of energy from protein, carbs and fat.
9%
Protein
63%
Carbs
28%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707676