Use in the API
Fetch this food by id.
GET /v1/foods/usda-2707678Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 171 kcal
- 406 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.4 g
- 8.2 g
- Carbohydrate
- 19.2 g
- 45.8 g
- Fat
- 8.8 g
- 21 g
- Fibre
- 1.1 g
- 2.6 g
- Sugars
- 4.7 g
- 11.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 4.9 g
- 11.7 g
- Monounsaturated fat
- 2.3 g
- 5.5 g
- Polyunsaturated fat
- 0.5 g
- 1.1 g
- Cholesterol
- 28 mg
- 67 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 126 mg
- 300 mg
- Potassium
- 50 mg
- 118 mg
- Calcium
- 16 mg
- 37 mg
- Iron
- 0.9 mg
- 2 mg
- Magnesium
- 7 mg
- 16 mg
- Phosphorus
- 44 mg
- 105 mg
- Zinc
- 0.3 mg
- 0.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 87 µg
- 206 µg
- Vitamin C
- 0.1 mg
- 0.2 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.4 mg
- 0.8 mg
- Vitamin K
- 0.8 µg
- 1.8 µg
- Thiamin (B1)
- 0.16 mg
- 0.39 mg
- Riboflavin (B2)
- 0.1 mg
- 0.24 mg
- Niacin (B3)
- 0.9 mg
- 2.2 mg
- Vitamin B6
- 0.02 mg
- 0.06 mg
- Folate
- 55 µg
- 130 µg
- Vitamin B12
- 0.07 µg
- 0.16 µg
Other
NutrientPortionPer 100 g
- Water
- 9.7 g
- 23.2 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 small croissant
- 42 g
- 1 large croissant
- 73 g
- 1 mini croissant
- 28 g
- 1 medium croissant
- 57 g
- 1 crescent roll
- 28 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
45%
Carbs
47%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707678