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GET /v1/foods/usda-2707784Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 137 kcal
- 263 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 5 g
- 9.6 g
- Carbohydrate
- 23.2 g
- 44.6 g
- Fat
- 3.1 g
- 6 g
- Fibre
- 2 g
- 3.8 g
- Sugars
- 3.3 g
- 6.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.7 g
- 1.4 g
- Monounsaturated fat
- 1.5 g
- 2.8 g
- Polyunsaturated fat
- 0.6 g
- 1.2 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 238 mg
- 458 mg
- Potassium
- 83 mg
- 160 mg
- Calcium
- 49 mg
- 95 mg
- Iron
- 2.1 mg
- 4 mg
- Magnesium
- 23 mg
- 44 mg
- Phosphorus
- 63 mg
- 122 mg
- Zinc
- 0.5 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0 mg
- 0.1 mg
- Vitamin K
- 1.6 µg
- 3.1 µg
- Thiamin (B1)
- 0.24 mg
- 0.46 mg
- Riboflavin (B2)
- 0.16 mg
- 0.31 mg
- Niacin (B3)
- 2.3 mg
- 4.5 mg
- Vitamin B6
- 0.05 mg
- 0.09 mg
- Folate
- 89 µg
- 171 µg
- Vitamin B12
- 0.01 µg
- 0.01 µg
Other
NutrientPortionPer 100 g
- Water
- 19.8 g
- 38 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 hamburger bun
- 52 g
- 1 miniature/small hamburger bun
- 28 g
Macro split
Share of energy from protein, carbs and fat.
14%
Protein
66%
Carbs
20%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707784