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GET /v1/foods/usda-2707802Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 146 kcal
- 324 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.1 g
- 6.8 g
- Carbohydrate
- 22.1 g
- 49 g
- Fat
- 5 g
- 11.2 g
- Fibre
- 1.3 g
- 2.8 g
- Sugars
- 3.7 g
- 8.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.5 g
- 5.5 g
- Monounsaturated fat
- 1 g
- 2.3 g
- Polyunsaturated fat
- 1.2 g
- 2.7 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 450 mg
- 1,000 mg
- Potassium
- 68 mg
- 152 mg
- Calcium
- 12 mg
- 27 mg
- Iron
- 1.2 mg
- 2.6 mg
- Magnesium
- 8 mg
- 18 mg
- Phosphorus
- 201 mg
- 446 mg
- Zinc
- 0.2 mg
- 0.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.3 mg
- 0.7 mg
- Vitamin K
- 4.3 µg
- 9.5 µg
- Thiamin (B1)
- 0.2 mg
- 0.45 mg
- Riboflavin (B2)
- 0.13 mg
- 0.3 mg
- Niacin (B3)
- 1.7 mg
- 3.7 mg
- Vitamin B6
- 0.02 mg
- 0.05 mg
- Folate
- 45 µg
- 100 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 13.4 g
- 29.7 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 biscuit
- 45 g
- 1 cubic inch
- 8.5 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
61%
Carbs
31%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707802