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GET /v1/foods/usda-2707814Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 120 kcal
- 307 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.7 g
- 7 g
- Carbohydrate
- 17.9 g
- 45.9 g
- Fat
- 4.1 g
- 10.5 g
- Fibre
- 0.6 g
- 1.6 g
- Sugars
- 2.9 g
- 7.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.8 g
- 2 g
- Monounsaturated fat
- 1.5 g
- 4 g
- Polyunsaturated fat
- 1.4 g
- 3.5 g
- Cholesterol
- 16 mg
- 42 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 202 mg
- 519 mg
- Potassium
- 59 mg
- 152 mg
- Calcium
- 85 mg
- 217 mg
- Iron
- 1.1 mg
- 2.9 mg
- Magnesium
- 9 mg
- 22 mg
- Phosphorus
- 66 mg
- 170 mg
- Zinc
- 0.3 mg
- 0.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 18 µg
- 45 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.3 µg
- 0.7 µg
- Vitamin E
- 0.6 mg
- 1.6 mg
- Vitamin K
- 3.1 µg
- 8 µg
- Thiamin (B1)
- 0.12 mg
- 0.31 mg
- Riboflavin (B2)
- 0.11 mg
- 0.28 mg
- Niacin (B3)
- 1 mg
- 2.6 mg
- Vitamin B6
- 0.03 mg
- 0.08 mg
- Folate
- 42 µg
- 107 µg
- Vitamin B12
- 0.09 µg
- 0.22 µg
Other
NutrientPortionPer 100 g
- Water
- 13.1 g
- 33.6 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 stick
- 39 g
- 1 medium
- 113 g
- 1 large
- 154 g
- 1 miniature
- 17 g
- 1 round
- 45 g
- 1 cubic inch
- 7.1 g
- 1 small
- 66 g
Macro split
Share of energy from protein, carbs and fat.
9%
Protein
60%
Carbs
31%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707814