Plate
FoodsStart logging
Dish

Cake or cupcake, NFS

Cakes and pies

Energy per 100 g

352kcal

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GET /v1/foods/usda-2707853
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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
299 kcal
352 kcal

Macros

NutrientPortionPer 100 g
Protein
2.4 g
2.8 g
Carbohydrate
45.6 g
53.6 g
Fat
12.6 g
14.8 g
Fibre
0.9 g
1 g
Sugars
33.6 g
39.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.9 g
3.5 g
Monounsaturated fat
5 g
5.9 g
Polyunsaturated fat
3.8 g
4.5 g
Cholesterol
37 mg
43 mg

Minerals

NutrientPortionPer 100 g
Sodium
258 mg
304 mg
Potassium
83 mg
98 mg
Calcium
60 mg
70 mg
Iron
1.1 mg
1.3 mg
Magnesium
13 mg
15 mg
Phosphorus
117 mg
138 mg
Zinc
0.3 mg
0.4 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
16 µg
19 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.3 µg
0.3 µg
Vitamin E
1.7 mg
2 mg
Vitamin K
7.5 µg
8.8 µg
Thiamin (B1)
0.06 mg
0.07 mg
Riboflavin (B2)
0.15 mg
0.18 mg
Niacin (B3)
0.6 mg
0.7 mg
Vitamin B6
0.02 mg
0.03 mg
Folate
26 µg
30 µg
Vitamin B12
0.09 µg
0.11 µg

Other

NutrientPortionPer 100 g
Water
23 g
27.1 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
85 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
66 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
152 g
From the source's cup weight and ICMR-NIN household measures
1 cup
100 g
1 piece/slice, any size
175 g
1 cupcake, any size
90 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

60%

Carbs

37%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2707853