Plate
FoodsStart logging
Dish

Cake or cupcake, carrot

Cakes and pies

Energy per 100 g

374kcal

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GET /v1/foods/usda-2707859
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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
378 kcal
374 kcal

Macros

NutrientPortionPer 100 g
Protein
2.5 g
2.5 g
Carbohydrate
52.3 g
51.8 g
Fat
17.7 g
17.5 g
Fibre
1.1 g
1.1 g
Sugars
38.9 g
38.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.2 g
3.2 g
Monounsaturated fat
6.3 g
6.3 g
Polyunsaturated fat
7 g
6.9 g
Cholesterol
47 mg
47 mg

Minerals

NutrientPortionPer 100 g
Sodium
291 mg
288 mg
Potassium
75 mg
74 mg
Calcium
74 mg
73 mg
Iron
0.9 mg
0.9 mg
Magnesium
6 mg
6 mg
Phosphorus
113 mg
112 mg
Zinc
0.3 mg
0.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
101 µg
100 µg
Vitamin C
0.5 mg
0.5 mg
Vitamin D
0.3 µg
0.3 µg
Vitamin E
2.7 mg
2.7 mg
Vitamin K
16.7 µg
16.5 µg
Thiamin (B1)
0.06 mg
0.06 mg
Riboflavin (B2)
0.24 mg
0.24 mg
Niacin (B3)
0.8 mg
0.8 mg
Vitamin B6
0.04 mg
0.04 mg
Folate
32 µg
32 µg
Vitamin B12
0.12 µg
0.12 µg

Other

NutrientPortionPer 100 g
Water
27 g
26.7 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
101 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
79 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
183 g
From the source's cup weight and ICMR-NIN household measures
1 cupcake, any size
90 g
1 cup
120 g
1 piece/slice, any size
200 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

55%

Carbs

42%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2707859