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GET /v1/foods/usda-2707874Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 168 kcal
- 374 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.6 g
- 3.5 g
- Carbohydrate
- 28.8 g
- 64 g
- Fat
- 5.2 g
- 11.5 g
- Fibre
- 0.5 g
- 1 g
- Sugars
- 16.8 g
- 37.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.9 g
- 4.1 g
- Monounsaturated fat
- 2.2 g
- 4.9 g
- Polyunsaturated fat
- 0.8 g
- 1.9 g
- Cholesterol
- 18 mg
- 41 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 212 mg
- 470 mg
- Potassium
- 32 mg
- 71 mg
- Calcium
- 11 mg
- 24 mg
- Iron
- 0.6 mg
- 1.4 mg
- Magnesium
- 4 mg
- 8 mg
- Phosphorus
- 83 mg
- 185 mg
- Zinc
- 0.3 mg
- 0.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 2 µg
- 5 µg
- Vitamin C
- 0 mg
- 0.1 mg
- Vitamin D
- 0 µg
- 0.1 µg
- Vitamin E
- 0.3 mg
- 0.6 mg
- Vitamin K
- 4.4 µg
- 9.7 µg
- Thiamin (B1)
- 0.08 mg
- 0.18 mg
- Riboflavin (B2)
- 0.08 mg
- 0.17 mg
- Niacin (B3)
- 0.7 mg
- 1.6 mg
- Vitamin B6
- 0 mg
- 0 mg
- Folate
- 24 µg
- 54 µg
- Vitamin B12
- 0.09 µg
- 0.19 µg
Other
NutrientPortionPer 100 g
- Water
- 8.8 g
- 19.6 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 piece/slice, any size, except mini
- 45 g
- 1 regular cupcake
- 45 g
- 1 snack cake
- 45 g
- 1 miniature/bite size
- 15 g
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
69%
Carbs
28%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707874