Plate
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Dish

Cake or cupcake, red velvet

Cakes and pies

Energy per 100 g

355kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
359 kcal
355 kcal

Macros

NutrientPortionPer 100 g
Protein
2.8 g
2.8 g
Carbohydrate
54.9 g
54.4 g
Fat
14.7 g
14.6 g
Fibre
1.2 g
1.2 g
Sugars
40.6 g
40.2 g

Fats

NutrientPortionPer 100 g
Saturated fat
3 g
3 g
Monounsaturated fat
5 g
5 g
Polyunsaturated fat
5.8 g
5.7 g
Cholesterol
43 mg
43 mg

Minerals

NutrientPortionPer 100 g
Sodium
299 mg
296 mg
Potassium
81 mg
80 mg
Calcium
68 mg
67 mg
Iron
1.2 mg
1.2 mg
Magnesium
17 mg
17 mg
Phosphorus
131 mg
130 mg
Zinc
0.4 mg
0.4 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
19 µg
19 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.3 µg
0.3 µg
Vitamin E
2 mg
2 mg
Vitamin K
11.8 µg
11.7 µg
Thiamin (B1)
0.06 mg
0.06 mg
Riboflavin (B2)
0.24 mg
0.24 mg
Niacin (B3)
0.7 mg
0.7 mg
Vitamin B6
0.03 mg
0.03 mg
Folate
31 µg
31 µg
Vitamin B12
0.11 µg
0.11 µg

Other

NutrientPortionPer 100 g
Water
26.9 g
26.6 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
101 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
79 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
183 g
From the source's cup weight and ICMR-NIN household measures
1 cup
120 g
1 cupcake, any size
90 g
1 piece/slice, any size
200 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

60%

Carbs

36%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2707884