Plate
FoodsStart logging
Dish

Cake or cupcake, zucchini

Cakes and pies

Energy per 100 g

371kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
375 kcal
371 kcal

Macros

NutrientPortionPer 100 g
Protein
2.5 g
2.5 g
Carbohydrate
51.6 g
51.1 g
Fat
17.7 g
17.5 g
Fibre
0.9 g
0.9 g
Sugars
38.7 g
38.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.2 g
3.2 g
Monounsaturated fat
6.3 g
6.3 g
Polyunsaturated fat
7 g
6.9 g
Cholesterol
47 mg
47 mg

Minerals

NutrientPortionPer 100 g
Sodium
283 mg
280 mg
Potassium
73 mg
72 mg
Calcium
73 mg
72 mg
Iron
0.9 mg
0.9 mg
Magnesium
7 mg
7 mg
Phosphorus
113 mg
112 mg
Zinc
0.3 mg
0.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
22 µg
22 µg
Vitamin C
1.6 mg
1.6 mg
Vitamin D
0.3 µg
0.3 µg
Vitamin E
2.7 mg
2.7 mg
Vitamin K
15.8 µg
15.6 µg
Thiamin (B1)
0.06 mg
0.06 mg
Riboflavin (B2)
0.24 mg
0.24 mg
Niacin (B3)
0.7 mg
0.7 mg
Vitamin B6
0.04 mg
0.04 mg
Folate
31 µg
31 µg
Vitamin B12
0.12 µg
0.12 µg

Other

NutrientPortionPer 100 g
Water
27.7 g
27.4 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
101 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
79 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
183 g
From the source's cup weight and ICMR-NIN household measures
1 cup
120 g
1 piece/slice, any size
200 g
1 cupcake, any size
90 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

55%

Carbs

42%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2707897