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GET /v1/foods/usda-2707910Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 505 kcal
- 505 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 5.8 g
- 5.8 g
- Carbohydrate
- 59.2 g
- 59.2 g
- Fat
- 29 g
- 29 g
- Fibre
- 2.5 g
- 2.5 g
- Sugars
- 41.2 g
- 41.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 12 g
- 12 g
- Monounsaturated fat
- 6.3 g
- 6.3 g
- Polyunsaturated fat
- 6.9 g
- 6.9 g
- Cholesterol
- 64 mg
- 64 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 261 mg
- 261 mg
- Potassium
- 194 mg
- 194 mg
- Calcium
- 41 mg
- 41 mg
- Iron
- 2.3 mg
- 2.3 mg
- Magnesium
- 51 mg
- 51 mg
- Phosphorus
- 112 mg
- 112 mg
- Zinc
- 1 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 128 µg
- 128 µg
- Vitamin C
- 0.1 mg
- 0.1 mg
- Vitamin D
- 0.2 µg
- 0.2 µg
- Vitamin E
- 0.2 mg
- 0.2 mg
- Vitamin K
- 2.6 µg
- 2.6 µg
- Thiamin (B1)
- 0.19 mg
- 0.19 mg
- Riboflavin (B2)
- 0.14 mg
- 0.14 mg
- Niacin (B3)
- 1.4 mg
- 1.4 mg
- Vitamin B6
- 0.11 mg
- 0.11 mg
- Folate
- 51 µg
- 51 µg
- Vitamin B12
- 0.06 µg
- 0.06 µg
Other
NutrientPortionPer 100 g
- Water
- 4.6 g
- 4.6 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 extra large
- 100 g
- 1 medium
- 30 g
- 1 large
- 45 g
- 1 miniature/bite size
- 5 g
- 1 small
- 20 g
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
45%
Carbs
50%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707910