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GET /v1/foods/usda-2707917Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 328 kcal
- 421 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.1 g
- 4 g
- Carbohydrate
- 52.8 g
- 67.7 g
- Fat
- 13.2 g
- 16.9 g
- Fibre
- 1.6 g
- 2 g
- Sugars
- 34.9 g
- 44.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.7 g
- 4.7 g
- Monounsaturated fat
- 7.3 g
- 9.3 g
- Polyunsaturated fat
- 1.5 g
- 1.9 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 147 mg
- 188 mg
- Potassium
- 142 mg
- 182 mg
- Calcium
- 36 mg
- 46 mg
- Iron
- 2 mg
- 2.5 mg
- Magnesium
- 28 mg
- 36 mg
- Phosphorus
- 76 mg
- 97 mg
- Zinc
- 0.5 mg
- 0.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 1 µg
- 1 µg
- Vitamin C
- 0.1 mg
- 0.1 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.1 mg
- 0.1 mg
- Vitamin K
- 5.5 µg
- 7 µg
- Thiamin (B1)
- 0.07 mg
- 0.09 mg
- Riboflavin (B2)
- 0.16 mg
- 0.21 mg
- Niacin (B3)
- 0.6 mg
- 0.8 mg
- Vitamin B6
- 0.05 mg
- 0.06 mg
- Folate
- 29 µg
- 37 µg
- Vitamin B12
- 0.13 µg
- 0.17 µg
Other
NutrientPortionPer 100 g
- Water
- 7.9 g
- 10.1 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 pie, NFS
- 78 g
- 1 moon pie
- 78 g
- 1 Little Debbie
- 39 g
- 1 whoopie pie
- 57 g
- 1 scooter pie
- 34 g
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
62%
Carbs
35%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707917