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GET /v1/foods/usda-2707925Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 102 kcal
- 465 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.4 g
- 6.4 g
- Carbohydrate
- 15.2 g
- 69 g
- Fat
- 4.1 g
- 18.6 g
- Fibre
- 0.6 g
- 2.8 g
- Sugars
- 9.7 g
- 43.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.2 g
- 10 g
- Monounsaturated fat
- 1 g
- 4.5 g
- Polyunsaturated fat
- 0.5 g
- 2.5 g
- Cholesterol
- 3 mg
- 12 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 49 mg
- 221 mg
- Potassium
- 54 mg
- 245 mg
- Calcium
- 27 mg
- 122 mg
- Iron
- 0.5 mg
- 2.5 mg
- Magnesium
- 10 mg
- 45 mg
- Phosphorus
- 37 mg
- 167 mg
- Zinc
- 0.3 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 7 µg
- 30 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.2 mg
- 0.8 mg
- Vitamin K
- 1.7 µg
- 7.5 µg
- Thiamin (B1)
- 0.03 mg
- 0.14 mg
- Riboflavin (B2)
- 0.06 mg
- 0.26 mg
- Niacin (B3)
- 0.4 mg
- 1.7 mg
- Vitamin B6
- 0.02 mg
- 0.07 mg
- Folate
- 10 µg
- 47 µg
- Vitamin B12
- 0.08 µg
- 0.38 µg
Other
NutrientPortionPer 100 g
- Water
- 1 g
- 4.6 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 bar
- 22 g
- 1 large S'mores cookie
- 84 g
- 1 medium S'mores cookie
- 42 g
- 1 Suddenly S'mores cookie
- 19 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
59%
Carbs
36%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707925