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GET /v1/foods/usda-2707978Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 317 kcal
- 503 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.6 g
- 4.1 g
- Carbohydrate
- 43.3 g
- 68.8 g
- Fat
- 14.8 g
- 23.5 g
- Fibre
- 1.2 g
- 1.9 g
- Sugars
- 21.3 g
- 33.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 9.3 g
- 14.8 g
- Monounsaturated fat
- 1.7 g
- 2.7 g
- Polyunsaturated fat
- 3.2 g
- 5.1 g
- Cholesterol
- 1 mg
- 1 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 190 mg
- 301 mg
- Potassium
- 147 mg
- 234 mg
- Calcium
- 12 mg
- 19 mg
- Iron
- 1.5 mg
- 2.4 mg
- Magnesium
- 8 mg
- 13 mg
- Phosphorus
- 47 mg
- 74 mg
- Zinc
- 0.1 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 1.1 mg
- 1.8 mg
- Vitamin K
- 4.2 µg
- 6.6 µg
- Thiamin (B1)
- 0.21 mg
- 0.34 mg
- Riboflavin (B2)
- 0.12 mg
- 0.19 mg
- Niacin (B3)
- 1.3 mg
- 2.1 mg
- Vitamin B6
- 0.02 mg
- 0.03 mg
- Folate
- 59 µg
- 94 µg
- Vitamin B12
- 0.02 µg
- 0.03 µg
Other
NutrientPortionPer 100 g
- Water
- 1.3 g
- 2 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 large
- 63 g
- 1 Keebler Fudge Strips
- 10 g
- 1 small
- 28 g
- 1 medium
- 42 g
- 1 miniature/bite size
- 7 g
- 1 Geneva
- 10 g
Macro split
Share of energy from protein, carbs and fat.
3%
Protein
55%
Carbs
42%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707978