Dish

Pie, key lime

Cakes and pies

Energy per 100 g

322kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
679 kcal
322 kcal

Macros

NutrientPortionPer 100 g
Protein
12.2 g
5.8 g
Carbohydrate
89 g
42.2 g
Fat
31.4 g
14.9 g
Fibre
0.6 g
0.3 g
Sugars
75.7 g
35.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
16 g
7.6 g
Monounsaturated fat
10.6 g
5 g
Polyunsaturated fat
1.3 g
0.6 g
Cholesterol
82 mg
39 mg

Minerals

NutrientPortionPer 100 g
Sodium
384 mg
182 mg
Potassium
540 mg
256 mg
Calcium
395 mg
187 mg
Iron
1 mg
0.5 mg
Magnesium
42 mg
20 mg
Phosphorus
378 mg
179 mg
Zinc
1.6 mg
0.8 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
217 µg
103 µg
Vitamin C
3.8 mg
1.8 mg
Vitamin D
0.2 µg
0.1 µg
Vitamin E
0.8 mg
0.4 mg
Vitamin K
7.8 µg
3.7 µg
Thiamin (B1)
0.18 mg
0.08 mg
Riboflavin (B2)
0.62 mg
0.29 mg
Niacin (B3)
1.2 mg
0.6 mg
Vitamin B6
0.09 mg
0.05 mg
Folate
42 µg
20 µg
Vitamin B12
0.57 µg
0.27 µg

Other

NutrientPortionPer 100 g
Water
75.1 g
35.6 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
211 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
164 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
380 g
From the source's cup weight and ICMR-NIN household measures
1 slice, any size
150 g
1 pie, any size
1,600 g
1 individual pie
150 g
1 cup
250 g
Macro split
Share of energy from protein, carbs and fat.

7%

Protein

52%

Carbs

41%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708001