Dish

Pie, strawberry

Cakes and pies

Energy per 100 g

289kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
610 kcal
289 kcal

Macros

NutrientPortionPer 100 g
Protein
6.1 g
2.9 g
Carbohydrate
93.3 g
44.2 g
Fat
24.5 g
11.6 g
Fibre
4.6 g
2.2 g
Sugars
47.7 g
22.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
7.8 g
3.7 g
Monounsaturated fat
11.5 g
5.4 g
Polyunsaturated fat
3.1 g
1.5 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
399 mg
189 mg
Potassium
188 mg
89 mg
Calcium
32 mg
15 mg
Iron
2.9 mg
1.4 mg
Magnesium
23 mg
11 mg
Phosphorus
82 mg
39 mg
Zinc
0.5 mg
0.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
33.3 mg
15.8 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.7 mg
0.3 mg
Vitamin K
8.2 µg
3.9 µg
Thiamin (B1)
0.27 mg
0.13 mg
Riboflavin (B2)
0.17 mg
0.08 mg
Niacin (B3)
3 mg
1.4 mg
Vitamin B6
0.09 mg
0.04 mg
Folate
116 µg
55 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
85.7 g
40.6 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
211 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
164 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
380 g
From the source's cup weight and ICMR-NIN household measures
1 pie, any size
1,600 g
1 cup
250 g
1 individual pie
150 g
1 slice, any size
150 g
Macro split
Share of energy from protein, carbs and fat.

4%

Protein

60%

Carbs

36%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708003