Dish

Dessert pizza

Cakes and pies

Energy per 100 g

204kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
2,424 kcal
204 kcal

Macros

NutrientPortionPer 100 g
Protein
21.9 g
1.8 g
Carbohydrate
385 g
32.4 g
Fat
89.5 g
7.5 g
Fibre
20.2 g
1.7 g
Sugars
188 g
15.8 g

Fats

NutrientPortionPer 100 g
Saturated fat
21.9 g
1.8 g
Monounsaturated fat
54.6 g
4.6 g
Polyunsaturated fat
6.4 g
0.5 g
Cholesterol
36 mg
3 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,544 mg
130 mg
Potassium
1,426 mg
120 mg
Calcium
249 mg
21 mg
Iron
10.5 mg
0.9 mg
Magnesium
154 mg
13 mg
Phosphorus
558 mg
47 mg
Zinc
4.9 mg
0.4 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
154 µg
13 µg
Vitamin C
284 mg
23.9 mg
Vitamin D
0 µg
0 µg
Vitamin E
10.6 mg
0.9 mg
Vitamin K
158 µg
13.3 µg
Thiamin (B1)
0.75 mg
0.06 mg
Riboflavin (B2)
0.99 mg
0.08 mg
Niacin (B3)
12.8 mg
1.1 mg
Vitamin B6
0.51 mg
0.04 mg
Folate
392 µg
33 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
684 g
57.6 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 pizza (12" dia)
1,188 g
1 piece
108 g
Macro split
Share of energy from protein, carbs and fat.

4%

Protein

63%

Carbs

33%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708008