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Dish

Pie, peanut butter cream

Cakes and pies

Energy per 100 g

421kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
888 kcal
421 kcal

Macros

NutrientPortionPer 100 g
Protein
12.5 g
5.9 g
Carbohydrate
69.8 g
33.1 g
Fat
63.5 g
30.1 g
Fibre
2.3 g
1.1 g
Sugars
45.8 g
21.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
26.6 g
12.6 g
Monounsaturated fat
23 g
10.9 g
Polyunsaturated fat
6.3 g
3 g
Cholesterol
108 mg
51 mg

Minerals

NutrientPortionPer 100 g
Sodium
498 mg
236 mg
Potassium
335 mg
159 mg
Calcium
103 mg
49 mg
Iron
1.7 mg
0.8 mg
Magnesium
70 mg
33 mg
Phosphorus
232 mg
110 mg
Zinc
1.7 mg
0.8 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
327 µg
155 µg
Vitamin C
0.4 mg
0.2 mg
Vitamin D
1.3 µg
0.6 µg
Vitamin E
4.6 mg
2.2 mg
Vitamin K
12.2 µg
5.8 µg
Thiamin (B1)
0.16 mg
0.08 mg
Riboflavin (B2)
0.37 mg
0.17 mg
Niacin (B3)
5.6 mg
2.6 mg
Vitamin B6
0.21 mg
0.1 mg
Folate
74 µg
35 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
62.5 g
29.6 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
211 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
164 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
380 g
From the source's cup weight and ICMR-NIN household measures
1 cup
250 g
1 pie, any size
1,600 g
1 slice, any size
150 g
1 individual pie
150 g
Macro split
Share of energy from protein, carbs and fat.

6%

Protein

31%

Carbs

63%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708009