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GET /v1/foods/usda-2708025Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 403 kcal
- 403 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.3 g
- 6.3 g
- Carbohydrate
- 37.3 g
- 37.3 g
- Fat
- 25.6 g
- 25.6 g
- Fibre
- 1.2 g
- 1.2 g
- Sugars
- 12.4 g
- 12.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.3 g
- 5.3 g
- Monounsaturated fat
- 9.7 g
- 9.7 g
- Polyunsaturated fat
- 8.2 g
- 8.2 g
- Cholesterol
- 63 mg
- 63 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 321 mg
- 321 mg
- Potassium
- 143 mg
- 143 mg
- Calcium
- 61 mg
- 61 mg
- Iron
- 2 mg
- 2 mg
- Magnesium
- 16 mg
- 16 mg
- Phosphorus
- 99 mg
- 99 mg
- Zinc
- 0.6 mg
- 0.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 73 µg
- 73 µg
- Vitamin C
- 1 mg
- 1 mg
- Vitamin D
- 0.7 µg
- 0.7 µg
- Vitamin E
- 4 mg
- 4 mg
- Vitamin K
- 20.7 µg
- 20.7 µg
- Thiamin (B1)
- 0.26 mg
- 0.26 mg
- Riboflavin (B2)
- 0.23 mg
- 0.23 mg
- Niacin (B3)
- 2 mg
- 2 mg
- Vitamin B6
- 0.05 mg
- 0.05 mg
- Folate
- 63 µg
- 63 µg
- Vitamin B12
- 0.22 µg
- 0.22 µg
Other
NutrientPortionPer 100 g
- Water
- 29.4 g
- 29.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 fritter
- 100 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
37%
Carbs
57%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708025