Use in the API
Fetch this food by id.
GET /v1/foods/usda-2708034Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 37 kcal
- 367 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.6 g
- 5.8 g
- Carbohydrate
- 4.2 g
- 41.5 g
- Fat
- 2 g
- 20.2 g
- Fibre
- 0.1 g
- 1.4 g
- Sugars
- 0 g
- 0.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.5 g
- 4.9 g
- Monounsaturated fat
- 0.8 g
- 8 g
- Polyunsaturated fat
- 0.6 g
- 5.7 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 90 mg
- 898 mg
- Potassium
- 7 mg
- 73 mg
- Calcium
- 10 mg
- 98 mg
- Iron
- 0.3 mg
- 3.2 mg
- Magnesium
- 2 mg
- 15 mg
- Phosphorus
- 9 mg
- 89 mg
- Zinc
- 0 mg
- 0.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.1 mg
- 1.2 mg
- Vitamin K
- 1.1 µg
- 10.5 µg
- Thiamin (B1)
- 0.04 mg
- 0.38 mg
- Riboflavin (B2)
- 0.02 mg
- 0.21 mg
- Niacin (B3)
- 0.3 mg
- 3.2 mg
- Vitamin B6
- 0 mg
- 0.03 mg
- Folate
- 9 µg
- 88 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 2.9 g
- 29.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 sopaipilla (1 1/2" x 1 1/2")
- 10 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
45%
Carbs
49%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708034