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Energy
NutrientPortionPer 100 g
- Energy
- 43 kcal
- 361 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.5 g
- 4.4 g
- Carbohydrate
- 6.2 g
- 51.7 g
- Fat
- 1.9 g
- 16.2 g
- Fibre
- 0.1 g
- 1.1 g
- Sugars
- 2.5 g
- 20.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.5 g
- 4 g
- Monounsaturated fat
- 0.8 g
- 6.5 g
- Polyunsaturated fat
- 0.5 g
- 4.6 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 80 mg
- 670 mg
- Potassium
- 8 mg
- 67 mg
- Calcium
- 9 mg
- 75 mg
- Iron
- 0.3 mg
- 2.5 mg
- Magnesium
- 1 mg
- 12 mg
- Phosphorus
- 8 mg
- 68 mg
- Zinc
- 0 mg
- 0.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0.1 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.1 mg
- 1 mg
- Vitamin K
- 1 µg
- 8.5 µg
- Thiamin (B1)
- 0.03 mg
- 0.28 mg
- Riboflavin (B2)
- 0.02 mg
- 0.17 mg
- Niacin (B3)
- 0.3 mg
- 2.4 mg
- Vitamin B6
- 0 mg
- 0.03 mg
- Folate
- 8 µg
- 66 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 3 g
- 25.2 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 sopaipilla (1 1/2" x 1 1/2")
- 12 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
56%
Carbs
39%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708035