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GET /v1/foods/usda-2708037Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 150 kcal
- 188 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.7 g
- 4.6 g
- Carbohydrate
- 21.3 g
- 26.6 g
- Fat
- 5.7 g
- 7.1 g
- Fibre
- 1 g
- 1.2 g
- Sugars
- 12.8 g
- 16 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.4 g
- 1.8 g
- Monounsaturated fat
- 2.4 g
- 2.9 g
- Polyunsaturated fat
- 1.4 g
- 1.8 g
- Cholesterol
- 59 mg
- 74 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 141 mg
- 176 mg
- Potassium
- 94 mg
- 117 mg
- Calcium
- 41 mg
- 51 mg
- Iron
- 0.8 mg
- 1 mg
- Magnesium
- 9 mg
- 11 mg
- Phosphorus
- 62 mg
- 78 mg
- Zinc
- 0.4 mg
- 0.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 75 µg
- 94 µg
- Vitamin C
- 2.6 mg
- 3.2 mg
- Vitamin D
- 0.8 µg
- 1 µg
- Vitamin E
- 0.7 mg
- 0.9 mg
- Vitamin K
- 10.3 µg
- 12.9 µg
- Thiamin (B1)
- 0.09 mg
- 0.12 mg
- Riboflavin (B2)
- 0.14 mg
- 0.17 mg
- Niacin (B3)
- 0.7 mg
- 0.9 mg
- Vitamin B6
- 0.04 mg
- 0.05 mg
- Folate
- 24 µg
- 30 µg
- Vitamin B12
- 0.22 µg
- 0.28 µg
Other
NutrientPortionPer 100 g
- Water
- 48.7 g
- 60.9 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 crepe with filling, any size
- 80 g
Macro split
Share of energy from protein, carbs and fat.
10%
Protein
56%
Carbs
34%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708037