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Energy
NutrientPortionPer 100 g
- Energy
- 349 kcal
- 410 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.8 g
- 5.7 g
- Carbohydrate
- 25.6 g
- 30.1 g
- Fat
- 25.2 g
- 29.7 g
- Fibre
- 0.7 g
- 0.8 g
- Sugars
- 4 g
- 4.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 6.5 g
- 7.7 g
- Monounsaturated fat
- 5.7 g
- 6.7 g
- Polyunsaturated fat
- 11 g
- 12.9 g
- Cholesterol
- 33 mg
- 39 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 140 mg
- 165 mg
- Potassium
- 77 mg
- 90 mg
- Calcium
- 37 mg
- 44 mg
- Iron
- 1.3 mg
- 1.5 mg
- Magnesium
- 11 mg
- 13 mg
- Phosphorus
- 61 mg
- 72 mg
- Zinc
- 0.4 mg
- 0.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 73 µg
- 86 µg
- Vitamin C
- 0.1 mg
- 0.1 mg
- Vitamin D
- 0.5 µg
- 0.6 µg
- Vitamin E
- 0.5 mg
- 0.6 mg
- Vitamin K
- 8.3 µg
- 9.8 µg
- Thiamin (B1)
- 0.17 mg
- 0.2 mg
- Riboflavin (B2)
- 0.19 mg
- 0.23 mg
- Niacin (B3)
- 1.8 mg
- 2.2 mg
- Vitamin B6
- 0.02 mg
- 0.03 mg
- Folate
- 44 µg
- 52 µg
- Vitamin B12
- 0.08 µg
- 0.09 µg
Other
NutrientPortionPer 100 g
- Water
- 28.6 g
- 33.6 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 Napoleon
- 85 g
- 1 cream horn
- 57 g
- 1 miniature Napoleon
- 30 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
29%
Carbs
65%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708054