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GET /v1/foods/usda-2708084Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 135 kcal
- 365 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.6 g
- 4.2 g
- Carbohydrate
- 25 g
- 67.6 g
- Fat
- 3.2 g
- 8.7 g
- Fibre
- 1.1 g
- 3 g
- Sugars
- 10.7 g
- 29 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.5 g
- 1.4 g
- Monounsaturated fat
- 0.7 g
- 2 g
- Polyunsaturated fat
- 1.7 g
- 4.5 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 131 mg
- 354 mg
- Potassium
- 91 mg
- 247 mg
- Calcium
- 213 mg
- 576 mg
- Iron
- 2.3 mg
- 6.1 mg
- Magnesium
- 14 mg
- 37 mg
- Phosphorus
- 50 mg
- 134 mg
- Zinc
- 1.9 mg
- 5.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 223 µg
- 604 µg
- Vitamin C
- 2.9 mg
- 7.8 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.3 mg
- 0.9 mg
- Vitamin K
- 5.7 µg
- 15.3 µg
- Thiamin (B1)
- 0.43 mg
- 1.15 mg
- Riboflavin (B2)
- 0.77 mg
- 2.07 mg
- Niacin (B3)
- 7.1 mg
- 19.3 mg
- Vitamin B6
- 0.68 mg
- 1.83 mg
- Folate
- 5 µg
- 14 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 6.2 g
- 16.7 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 Nutri-Grain Bar
- 37 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
74%
Carbs
21%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708084