Dish

Chips, rice

Tortilla, corn, other chips

Energy per 100 g

384kcal

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Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
4 kcal
384 kcal

Macros

NutrientPortionPer 100 g
Protein
0.1 g
8.2 g
Carbohydrate
0.8 g
81.5 g
Fat
0 g
2.8 g
Fibre
0 g
4.2 g
Sugars
0 g
0.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0.6 g
Monounsaturated fat
0 g
1 g
Polyunsaturated fat
0 g
1 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
3 mg
326 mg
Potassium
3 mg
290 mg
Calcium
0 mg
11 mg
Iron
0 mg
1.5 mg
Magnesium
1 mg
131 mg
Phosphorus
4 mg
360 mg
Zinc
0 mg
3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.1 mg
6.5 mg
Vitamin K
0.1 µg
6.5 µg
Thiamin (B1)
0 mg
0.06 mg
Riboflavin (B2)
0 mg
0.17 mg
Niacin (B3)
0.1 mg
7.8 mg
Vitamin B6
0 mg
0.15 mg
Folate
0 µg
21 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
0.1 g
5.8 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 chip
1 g
1 large single serving bag
85 g
1 cup
30 g
1 small single serving bag
28 g
1 medium single serving bag
57 g
Macro split
Share of energy from protein, carbs and fat.

9%

Protein

85%

Carbs

7%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708161