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GET /v1/foods/usda-2708340Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 41 kcal
- 162 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.3 g
- 9.2 g
- Carbohydrate
- 5.7 g
- 22.6 g
- Fat
- 1 g
- 3.8 g
- Fibre
- 0.7 g
- 2.9 g
- Sugars
- 0.9 g
- 3.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.3 g
- 1.1 g
- Monounsaturated fat
- 0.3 g
- 1 g
- Polyunsaturated fat
- 0.3 g
- 1.1 g
- Cholesterol
- 19 mg
- 76 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 61 mg
- 245 mg
- Potassium
- 47 mg
- 187 mg
- Calcium
- 30 mg
- 121 mg
- Iron
- 0.4 mg
- 1.6 mg
- Magnesium
- 11 mg
- 43 mg
- Phosphorus
- 41 mg
- 164 mg
- Zinc
- 0.3 mg
- 1.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 12 µg
- 47 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.2 µg
- 0.7 µg
- Vitamin E
- 0.1 mg
- 0.5 mg
- Vitamin K
- 1 µg
- 3.9 µg
- Thiamin (B1)
- 0.06 mg
- 0.22 mg
- Riboflavin (B2)
- 0.05 mg
- 0.19 mg
- Niacin (B3)
- 0.6 mg
- 2.2 mg
- Vitamin B6
- 0.03 mg
- 0.13 mg
- Folate
- 9 µg
- 34 µg
- Vitamin B12
- 0.09 µg
- 0.34 µg
Other
NutrientPortionPer 100 g
- Water
- 15.7 g
- 62.9 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 stick
- 25 g
Macro split
Share of energy from protein, carbs and fat.
23%
Protein
56%
Carbs
21%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708340