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GET /v1/foods/usda-2708349Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 318 kcal
- 353 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7.1 g
- 7.9 g
- Carbohydrate
- 39.2 g
- 43.5 g
- Fat
- 14.9 g
- 16.6 g
- Fibre
- 0.9 g
- 1 g
- Sugars
- 14.3 g
- 15.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.8 g
- 3.1 g
- Monounsaturated fat
- 5.8 g
- 6.4 g
- Polyunsaturated fat
- 5 g
- 5.5 g
- Cholesterol
- 58 mg
- 64 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 250 mg
- 278 mg
- Potassium
- 157 mg
- 174 mg
- Calcium
- 124 mg
- 138 mg
- Iron
- 2.1 mg
- 2.3 mg
- Magnesium
- 17 mg
- 19 mg
- Phosphorus
- 134 mg
- 149 mg
- Zinc
- 0.6 mg
- 0.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 59 µg
- 65 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 1 µg
- 1.1 µg
- Vitamin E
- 2.4 mg
- 2.7 mg
- Vitamin K
- 12.2 µg
- 13.5 µg
- Thiamin (B1)
- 0.26 mg
- 0.29 mg
- Riboflavin (B2)
- 0.26 mg
- 0.29 mg
- Niacin (B3)
- 2 mg
- 2.2 mg
- Vitamin B6
- 0.06 mg
- 0.07 mg
- Folate
- 60 µg
- 67 µg
- Vitamin B12
- 0.38 µg
- 0.42 µg
Other
NutrientPortionPer 100 g
- Water
- 27.4 g
- 30.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 cake (6" dia)
- 90 g
Macro split
Share of energy from protein, carbs and fat.
9%
Protein
49%
Carbs
42%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708349