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DishNon-veg

Taco, corn tortilla, pork, cheese

Burritos and tacos

Energy per 100 g

251kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
254 kcal
251 kcal

Macros

NutrientPortionPer 100 g
Protein
14.9 g
14.8 g
Carbohydrate
15.5 g
15.3 g
Fat
14.6 g
14.5 g
Fibre
2.1 g
2.1 g
Sugars
0.3 g
0.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
4.6 g
4.6 g
Monounsaturated fat
6 g
5.9 g
Polyunsaturated fat
3 g
3 g
Cholesterol
52 mg
51 mg

Minerals

NutrientPortionPer 100 g
Sodium
373 mg
369 mg
Potassium
214 mg
212 mg
Calcium
73 mg
72 mg
Iron
1.3 mg
1.3 mg
Magnesium
37 mg
37 mg
Phosphorus
228 mg
226 mg
Zinc
2.9 mg
2.9 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
11 µg
11 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.6 µg
0.6 µg
Vitamin E
0.9 mg
0.9 mg
Vitamin K
3.9 µg
3.9 µg
Thiamin (B1)
0.27 mg
0.27 mg
Riboflavin (B2)
0.21 mg
0.21 mg
Niacin (B3)
2.4 mg
2.3 mg
Vitamin B6
0.29 mg
0.29 mg
Folate
2 µg
2 µg
Vitamin B12
0.51 µg
0.5 µg

Other

NutrientPortionPer 100 g
Water
53.5 g
53 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
101 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
79 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
183 g
From the source's cup weight and ICMR-NIN household measures
1 small/regular
105 g
1 cup
120 g
1 large
160 g
1 miniature
50 g
Macro split
Share of energy from protein, carbs and fat.

24%

Protein

24%

Carbs

52%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708517