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DishNon-veg

Taco, fish

Burritos and tacos

Energy per 100 g

275kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
278 kcal
275 kcal

Macros

NutrientPortionPer 100 g
Protein
11.7 g
11.6 g
Carbohydrate
23.2 g
23 g
Fat
15.5 g
15.3 g
Fibre
2.5 g
2.5 g
Sugars
0.4 g
0.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.4 g
2.4 g
Monounsaturated fat
6 g
5.9 g
Polyunsaturated fat
5.6 g
5.6 g
Cholesterol
27 mg
27 mg

Minerals

NutrientPortionPer 100 g
Sodium
451 mg
447 mg
Potassium
229 mg
227 mg
Calcium
42 mg
42 mg
Iron
1.2 mg
1.1 mg
Magnesium
40 mg
40 mg
Phosphorus
228 mg
226 mg
Zinc
0.7 mg
0.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
10 µg
10 µg
Vitamin C
0.5 mg
0.5 mg
Vitamin D
2.5 µg
2.5 µg
Vitamin E
2.9 mg
2.9 mg
Vitamin K
11.7 µg
11.6 µg
Thiamin (B1)
0.16 mg
0.16 mg
Riboflavin (B2)
0.11 mg
0.11 mg
Niacin (B3)
3.5 mg
3.5 mg
Vitamin B6
0.23 mg
0.23 mg
Folate
32 µg
32 µg
Vitamin B12
1.13 µg
1.12 µg

Other

NutrientPortionPer 100 g
Water
49 g
48.5 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
101 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
79 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
183 g
From the source's cup weight and ICMR-NIN household measures
1 cup
120 g
1 small/regular
100 g
1 miniature
50 g
1 large
150 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

33%

Carbs

50%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708529