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DishNon-veg

Taco, meat, no cheese

Burritos and tacos

Energy per 100 g

243kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
245 kcal
243 kcal

Macros

NutrientPortionPer 100 g
Protein
15.4 g
15.2 g
Carbohydrate
16.1 g
15.9 g
Fat
13.3 g
13.2 g
Fibre
2.2 g
2.2 g
Sugars
0.3 g
0.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.9 g
3.9 g
Monounsaturated fat
5.6 g
5.6 g
Polyunsaturated fat
2.3 g
2.3 g
Cholesterol
44 mg
44 mg

Minerals

NutrientPortionPer 100 g
Sodium
363 mg
359 mg
Potassium
222 mg
220 mg
Calcium
40 mg
40 mg
Iron
1.7 mg
1.7 mg
Magnesium
36 mg
36 mg
Phosphorus
216 mg
214 mg
Zinc
3.6 mg
3.6 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
2 µg
2 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.9 mg
0.9 mg
Vitamin K
4.8 µg
4.8 µg
Thiamin (B1)
0.06 mg
0.06 mg
Riboflavin (B2)
0.12 mg
0.12 mg
Niacin (B3)
3.2 mg
3.2 mg
Vitamin B6
0.29 mg
0.29 mg
Folate
6 µg
6 µg
Vitamin B12
1.28 µg
1.27 µg

Other

NutrientPortionPer 100 g
Water
54.8 g
54.3 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
101 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
79 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
183 g
From the source's cup weight and ICMR-NIN household measures
1 miniature
50 g
1 large
150 g
1 small/regular
100 g
1 cup
120 g
Macro split
Share of energy from protein, carbs and fat.

25%

Protein

26%

Carbs

49%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708530