DishNon-veg

Burrito, beef, with rice, cheese

Burritos and tacos

Energy per 100 g

231kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
233 kcal
231 kcal

Macros

NutrientPortionPer 100 g
Protein
10.5 g
10.4 g
Carbohydrate
28.5 g
28.2 g
Fat
8.1 g
8 g
Fibre
1.5 g
1.5 g
Sugars
1.6 g
1.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.4 g
3.3 g
Monounsaturated fat
2.5 g
2.5 g
Polyunsaturated fat
1.1 g
1.1 g
Cholesterol
22 mg
22 mg

Minerals

NutrientPortionPer 100 g
Sodium
449 mg
445 mg
Potassium
128 mg
127 mg
Calcium
100 mg
99 mg
Iron
2.3 mg
2.3 mg
Magnesium
18 mg
18 mg
Phosphorus
160 mg
158 mg
Zinc
1.8 mg
1.8 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
11 µg
11 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.1 mg
0.1 mg
Vitamin K
3.3 µg
3.3 µg
Thiamin (B1)
0.26 mg
0.26 mg
Riboflavin (B2)
0.17 mg
0.17 mg
Niacin (B3)
3.3 mg
3.3 mg
Vitamin B6
0.14 mg
0.14 mg
Folate
92 µg
91 µg
Vitamin B12
0.58 µg
0.57 µg

Other

NutrientPortionPer 100 g
Water
52.1 g
51.6 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
101 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
79 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
183 g
From the source's cup weight and ICMR-NIN household measures
1 large
330 g
1 small/regular
220 g
1 miniature
110 g
1 cup
120 g
Macro split
Share of energy from protein, carbs and fat.

18%

Protein

50%

Carbs

32%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708536