DishNon-veg

Burrito, beef, with beans, cheese

Burritos and tacos

Energy per 100 g

219kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
221 kcal
219 kcal

Macros

NutrientPortionPer 100 g
Protein
11.2 g
11.1 g
Carbohydrate
24.1 g
23.9 g
Fat
8.6 g
8.5 g
Fibre
2.5 g
2.5 g
Sugars
1.7 g
1.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.5 g
3.5 g
Monounsaturated fat
2.7 g
2.7 g
Polyunsaturated fat
1.3 g
1.2 g
Cholesterol
22 mg
22 mg

Minerals

NutrientPortionPer 100 g
Sodium
491 mg
486 mg
Potassium
214 mg
212 mg
Calcium
105 mg
104 mg
Iron
2.4 mg
2.4 mg
Magnesium
25 mg
25 mg
Phosphorus
175 mg
173 mg
Zinc
1.8 mg
1.8 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
11 µg
11 µg
Vitamin C
0.2 mg
0.2 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.1 mg
0.1 mg
Vitamin K
4 µg
4 µg
Thiamin (B1)
0.24 mg
0.24 mg
Riboflavin (B2)
0.19 mg
0.19 mg
Niacin (B3)
3 mg
2.9 mg
Vitamin B6
0.14 mg
0.14 mg
Folate
71 µg
70 µg
Vitamin B12
0.58 µg
0.57 µg

Other

NutrientPortionPer 100 g
Water
54.9 g
54.4 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
101 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
79 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
183 g
From the source's cup weight and ICMR-NIN household measures
1 small/regular
220 g
1 miniature
110 g
1 cup
120 g
1 large
330 g
Macro split
Share of energy from protein, carbs and fat.

20%

Protein

44%

Carbs

35%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708537