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DishNon-veg

Burrito, beef, with beans and rice, cheese

Burritos and tacos

Energy per 100 g

225kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
227 kcal
225 kcal

Macros

NutrientPortionPer 100 g
Protein
10.9 g
10.8 g
Carbohydrate
26.3 g
26 g
Fat
8.4 g
8.3 g
Fibre
2 g
2 g
Sugars
1.6 g
1.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.4 g
3.4 g
Monounsaturated fat
2.6 g
2.6 g
Polyunsaturated fat
1.2 g
1.2 g
Cholesterol
22 mg
22 mg

Minerals

NutrientPortionPer 100 g
Sodium
470 mg
465 mg
Potassium
171 mg
169 mg
Calcium
103 mg
102 mg
Iron
2.4 mg
2.3 mg
Magnesium
21 mg
21 mg
Phosphorus
167 mg
165 mg
Zinc
1.8 mg
1.8 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
11 µg
11 µg
Vitamin C
0.1 mg
0.1 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.1 mg
0.1 mg
Vitamin K
3.6 µg
3.6 µg
Thiamin (B1)
0.25 mg
0.25 mg
Riboflavin (B2)
0.18 mg
0.18 mg
Niacin (B3)
3.1 mg
3.1 mg
Vitamin B6
0.14 mg
0.14 mg
Folate
81 µg
80 µg
Vitamin B12
0.58 µg
0.57 µg

Other

NutrientPortionPer 100 g
Water
53.5 g
53 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
101 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
79 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
183 g
From the source's cup weight and ICMR-NIN household measures
1 miniature
110 g
1 small/regular
220 g
1 large
330 g
1 cup
120 g
Macro split
Share of energy from protein, carbs and fat.

19%

Protein

47%

Carbs

34%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708538