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DishNon-veg

Burrito, pork, with beans and rice, cheese

Burritos and tacos

Energy per 100 g

226kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
228 kcal
226 kcal

Macros

NutrientPortionPer 100 g
Protein
10.6 g
10.5 g
Carbohydrate
26.3 g
26 g
Fat
8.6 g
8.5 g
Fibre
2 g
2 g
Sugars
1.6 g
1.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.5 g
3.4 g
Monounsaturated fat
2.7 g
2.7 g
Polyunsaturated fat
1.5 g
1.5 g
Cholesterol
24 mg
24 mg

Minerals

NutrientPortionPer 100 g
Sodium
468 mg
463 mg
Potassium
170 mg
168 mg
Calcium
104 mg
103 mg
Iron
2.2 mg
2.2 mg
Magnesium
22 mg
22 mg
Phosphorus
168 mg
166 mg
Zinc
1.5 mg
1.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
11 µg
11 µg
Vitamin C
0.1 mg
0.1 mg
Vitamin D
0.2 µg
0.2 µg
Vitamin E
0.1 mg
0.1 mg
Vitamin K
3.3 µg
3.3 µg
Thiamin (B1)
0.34 mg
0.34 mg
Riboflavin (B2)
0.22 mg
0.22 mg
Niacin (B3)
2.8 mg
2.8 mg
Vitamin B6
0.15 mg
0.15 mg
Folate
80 µg
79 µg
Vitamin B12
0.24 µg
0.24 µg

Other

NutrientPortionPer 100 g
Water
53.2 g
52.7 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
101 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
79 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
183 g
From the source's cup weight and ICMR-NIN household measures
1 cup
120 g
1 large
330 g
1 miniature
110 g
1 small/regular
220 g
Macro split
Share of energy from protein, carbs and fat.

19%

Protein

47%

Carbs

34%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708542