Plate
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DishNon-veg

Burrito, chicken, cheese

Burritos and tacos

Energy per 100 g

244kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
246 kcal
244 kcal

Macros

NutrientPortionPer 100 g
Protein
13.8 g
13.7 g
Carbohydrate
28.6 g
28.3 g
Fat
8.1 g
8.1 g
Fibre
2 g
2 g
Sugars
2.2 g
2.2 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.1 g
3.1 g
Monounsaturated fat
2.2 g
2.2 g
Polyunsaturated fat
1.8 g
1.8 g
Cholesterol
40 mg
40 mg

Minerals

NutrientPortionPer 100 g
Sodium
461 mg
456 mg
Potassium
164 mg
162 mg
Calcium
119 mg
118 mg
Iron
2.3 mg
2.3 mg
Magnesium
22 mg
22 mg
Phosphorus
207 mg
205 mg
Zinc
0.9 mg
0.9 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
13 µg
13 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.1 mg
0.1 mg
Vitamin K
5.4 µg
5.3 µg
Thiamin (B1)
0.32 mg
0.32 mg
Riboflavin (B2)
0.24 mg
0.23 mg
Niacin (B3)
4.8 mg
4.7 mg
Vitamin B6
0.23 mg
0.23 mg
Folate
88 µg
87 µg
Vitamin B12
0.15 µg
0.15 µg

Other

NutrientPortionPer 100 g
Water
48.9 g
48.4 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
101 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
79 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
183 g
From the source's cup weight and ICMR-NIN household measures
1 miniature
110 g
1 cup
120 g
1 small/regular
220 g
1 large
330 g
Macro split
Share of energy from protein, carbs and fat.

23%

Protein

47%

Carbs

30%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708543