DishNon-veg

Burrito, chicken, with rice, cheese

Burritos and tacos

Energy per 100 g

215kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
217 kcal
215 kcal

Macros

NutrientPortionPer 100 g
Protein
10.9 g
10.8 g
Carbohydrate
28.5 g
28.2 g
Fat
6.3 g
6.2 g
Fibre
1.5 g
1.5 g
Sugars
1.6 g
1.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.5 g
2.5 g
Monounsaturated fat
1.7 g
1.6 g
Polyunsaturated fat
1.3 g
1.3 g
Cholesterol
29 mg
29 mg

Minerals

NutrientPortionPer 100 g
Sodium
450 mg
446 mg
Potassium
126 mg
125 mg
Calcium
97 mg
96 mg
Iron
2 mg
2 mg
Magnesium
19 mg
19 mg
Phosphorus
165 mg
163 mg
Zinc
0.8 mg
0.8 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
13 µg
13 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.1 mg
0.1 mg
Vitamin K
3.8 µg
3.8 µg
Thiamin (B1)
0.27 mg
0.27 mg
Riboflavin (B2)
0.17 mg
0.17 mg
Niacin (B3)
3.8 mg
3.8 mg
Vitamin B6
0.19 mg
0.19 mg
Folate
91 µg
90 µg
Vitamin B12
0.12 µg
0.12 µg

Other

NutrientPortionPer 100 g
Water
53.8 g
53.3 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
101 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
79 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
183 g
From the source's cup weight and ICMR-NIN household measures
1 small/regular
220 g
1 cup
120 g
1 miniature
110 g
1 large
330 g
Macro split
Share of energy from protein, carbs and fat.

20%

Protein

53%

Carbs

26%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708544