Plate
FoodsStart logging
Dish

Burrito, with beans, no cheese

Burritos and tacos

Energy per 100 g

188kcal

Log this Favourite
Use in the API
Fetch this food by id.
GET /v1/foods/usda-2708547
Read API docs
Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
190 kcal
188 kcal

Macros

NutrientPortionPer 100 g
Protein
7.5 g
7.4 g
Carbohydrate
31.1 g
30.8 g
Fat
4 g
4 g
Fibre
5.2 g
5.1 g
Sugars
1.8 g
1.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.4 g
1.4 g
Monounsaturated fat
0.9 g
0.9 g
Polyunsaturated fat
1.2 g
1.1 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
440 mg
436 mg
Potassium
254 mg
251 mg
Calcium
76 mg
75 mg
Iron
2.5 mg
2.5 mg
Magnesium
40 mg
40 mg
Phosphorus
154 mg
152 mg
Zinc
0.7 mg
0.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0.2 mg
0.2 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.3 mg
0.3 mg
Vitamin K
4.5 µg
4.5 µg
Thiamin (B1)
0.3 mg
0.3 mg
Riboflavin (B2)
0.16 mg
0.15 mg
Niacin (B3)
2 mg
2 mg
Vitamin B6
0.08 mg
0.08 mg
Folate
113 µg
112 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
56.3 g
55.7 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
101 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
79 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
183 g
From the source's cup weight and ICMR-NIN household measures
1 large
330 g
1 small/regular
220 g
1 cup
120 g
1 miniature
110 g
Macro split
Share of energy from protein, carbs and fat.

16%

Protein

65%

Carbs

19%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708547