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DishNon-veg

Burrito, meat, with beans, no cheese

Burritos and tacos

Energy per 100 g

211kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
213 kcal
211 kcal

Macros

NutrientPortionPer 100 g
Protein
10.7 g
10.6 g
Carbohydrate
25.3 g
25 g
Fat
7.5 g
7.5 g
Fibre
2.6 g
2.6 g
Sugars
1.7 g
1.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.8 g
2.8 g
Monounsaturated fat
2.5 g
2.5 g
Polyunsaturated fat
1.3 g
1.3 g
Cholesterol
19 mg
19 mg

Minerals

NutrientPortionPer 100 g
Sodium
479 mg
474 mg
Potassium
220 mg
218 mg
Calcium
76 mg
75 mg
Iron
2.5 mg
2.5 mg
Magnesium
25 mg
25 mg
Phosphorus
161 mg
159 mg
Zinc
1.7 mg
1.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
1 µg
1 µg
Vitamin C
0.3 mg
0.3 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.1 mg
0.1 mg
Vitamin K
4.1 µg
4.1 µg
Thiamin (B1)
0.25 mg
0.25 mg
Riboflavin (B2)
0.19 mg
0.18 mg
Niacin (B3)
3.1 mg
3.1 mg
Vitamin B6
0.15 mg
0.15 mg
Folate
74 µg
73 µg
Vitamin B12
0.55 µg
0.54 µg

Other

NutrientPortionPer 100 g
Water
55.6 g
55 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
101 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
79 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
183 g
From the source's cup weight and ICMR-NIN household measures
1 miniature
110 g
1 cup
120 g
1 large
330 g
1 small/regular
220 g
Macro split
Share of energy from protein, carbs and fat.

20%

Protein

48%

Carbs

32%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708552