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DishNon-veg

Burrito, meat, with beans and rice, no cheese

Burritos and tacos

Energy per 100 g

218kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
220 kcal
218 kcal

Macros

NutrientPortionPer 100 g
Protein
10.3 g
10.2 g
Carbohydrate
27.6 g
27.3 g
Fat
7.3 g
7.2 g
Fibre
2.1 g
2.1 g
Sugars
1.7 g
1.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.7 g
2.7 g
Monounsaturated fat
2.4 g
2.4 g
Polyunsaturated fat
1.2 g
1.2 g
Cholesterol
19 mg
19 mg

Minerals

NutrientPortionPer 100 g
Sodium
458 mg
453 mg
Potassium
175 mg
173 mg
Calcium
73 mg
72 mg
Iron
2.5 mg
2.5 mg
Magnesium
21 mg
21 mg
Phosphorus
153 mg
151 mg
Zinc
1.7 mg
1.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
1 µg
1 µg
Vitamin C
0.1 mg
0.1 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.1 mg
0.1 mg
Vitamin K
3.7 µg
3.7 µg
Thiamin (B1)
0.26 mg
0.26 mg
Riboflavin (B2)
0.17 mg
0.17 mg
Niacin (B3)
3.3 mg
3.3 mg
Vitamin B6
0.15 mg
0.14 mg
Folate
85 µg
84 µg
Vitamin B12
0.55 µg
0.54 µg

Other

NutrientPortionPer 100 g
Water
54 g
53.5 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
101 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
79 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
183 g
From the source's cup weight and ICMR-NIN household measures
1 miniature
110 g
1 small/regular
220 g
1 cup
120 g
1 large
330 g
Macro split
Share of energy from protein, carbs and fat.

19%

Protein

51%

Carbs

30%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708553