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Dish

Burrito, cheese only

Burritos and tacos

Energy per 100 g

328kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
331 kcal
328 kcal

Macros

NutrientPortionPer 100 g
Protein
13.8 g
13.7 g
Carbohydrate
30.9 g
30.6 g
Fat
16.7 g
16.5 g
Fibre
2.1 g
2.1 g
Sugars
2.6 g
2.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
8.7 g
8.6 g
Monounsaturated fat
3.6 g
3.6 g
Polyunsaturated fat
1.8 g
1.8 g
Cholesterol
36 mg
36 mg

Minerals

NutrientPortionPer 100 g
Sodium
711 mg
704 mg
Potassium
113 mg
112 mg
Calcium
357 mg
353 mg
Iron
2.2 mg
2.2 mg
Magnesium
24 mg
24 mg
Phosphorus
302 mg
299 mg
Zinc
1.7 mg
1.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
86 µg
85 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.1 µg
0.1 µg
Vitamin E
0.2 mg
0.2 mg
Vitamin K
5.2 µg
5.1 µg
Thiamin (B1)
0.32 mg
0.31 mg
Riboflavin (B2)
0.31 mg
0.3 mg
Niacin (B3)
2.7 mg
2.7 mg
Vitamin B6
0.06 mg
0.06 mg
Folate
96 µg
95 µg
Vitamin B12
0.48 µg
0.48 µg

Other

NutrientPortionPer 100 g
Water
36.6 g
36.2 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
101 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
79 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
183 g
From the source's cup weight and ICMR-NIN household measures
1 miniature
75 g
1 small/regular
150 g
1 cup
120 g
1 large
225 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

38%

Carbs

46%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708554