Dish

Pizza, cheese, from frozen, thin crust

Pizza

Energy per 100 g

263kcal

Use in the API
Fetch this food by id.
GET /v1/foods/usda-2708612
Read API docs
Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
550 kcal
263 kcal

Macros

NutrientPortionPer 100 g
Protein
24.9 g
11.9 g
Carbohydrate
60.2 g
28.8 g
Fat
23.2 g
11.1 g
Fibre
6.3 g
3 g
Sugars
7.8 g
3.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
11.9 g
5.7 g
Monounsaturated fat
6.3 g
3 g
Polyunsaturated fat
3.6 g
1.7 g
Cholesterol
44 mg
21 mg

Minerals

NutrientPortionPer 100 g
Sodium
984 mg
471 mg
Potassium
420 mg
201 mg
Calcium
477 mg
228 mg
Iron
4.5 mg
2.1 mg
Magnesium
50 mg
24 mg
Phosphorus
449 mg
215 mg
Zinc
3.1 mg
1.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
150 µg
72 µg
Vitamin C
0.2 mg
0.1 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.5 mg
0.7 mg
Vitamin K
8.8 µg
4.2 µg
Thiamin (B1)
0.22 mg
0.1 mg
Riboflavin (B2)
0.27 mg
0.13 mg
Niacin (B3)
2.7 mg
1.3 mg
Vitamin B6
0.27 mg
0.13 mg
Folate
255 µg
122 µg
Vitamin B12
1.3 µg
0.62 µg

Other

NutrientPortionPer 100 g
Water
96.1 g
46 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 frozen personal size pizza (5-7" diameter)
209 g
1 frozen small pizza (8-10" diameter)
320 g
1 frozen medium pizza (11-13" diameter)
581 g
1 Weight Watchers pizza
170 g
1 piece, NFS
97 g
1 frozen large pizza (14-16" diameter)
901 g
Macro split
Share of energy from protein, carbs and fat.

18%

Protein

44%

Carbs

38%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708612