Dish

Pizza, cheese, from restaurant or fast food, medium crust

Pizza

Energy per 100 g

266kcal

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GET /v1/foods/usda-2708616
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
229 kcal
266 kcal

Macros

NutrientPortionPer 100 g
Protein
9.8 g
11.4 g
Carbohydrate
28.6 g
33.3 g
Fat
8.3 g
9.7 g
Fibre
2 g
2.3 g
Sugars
3.1 g
3.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.8 g
4.5 g
Monounsaturated fat
2.2 g
2.6 g
Polyunsaturated fat
1.4 g
1.7 g
Cholesterol
15 mg
17 mg

Minerals

NutrientPortionPer 100 g
Sodium
464 mg
540 mg
Potassium
148 mg
172 mg
Calcium
162 mg
188 mg
Iron
2.1 mg
2.5 mg
Magnesium
21 mg
24 mg
Phosphorus
186 mg
216 mg
Zinc
1.2 mg
1.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
59 µg
69 µg
Vitamin C
1.2 mg
1.4 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.7 mg
0.8 mg
Vitamin K
5.8 µg
6.7 µg
Thiamin (B1)
0.34 mg
0.39 mg
Riboflavin (B2)
0.17 mg
0.2 mg
Niacin (B3)
3.3 mg
3.8 mg
Vitamin B6
0.07 mg
0.08 mg
Folate
111 µg
129 µg
Vitamin B12
0.36 µg
0.42 µg

Other

NutrientPortionPer 100 g
Water
37.2 g
43.2 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 piece, medium pizza
86 g
1 medium pizza (11-12" diameter)
691 g
1 piece, small pizza
80 g
1 piece, NFS
119 g
1 piece, large pizza
119 g
1 personal size pizza (5-7" diameter)
175 g
1 large pizza (13-15" diameter)
954 g
1 extra-large pizza (16-18" diameter)
1,278 g
1 piece, extra-large pizza
128 g
1 small pizza (8-10" diameter)
480 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

50%

Carbs

33%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708616
Pizza, cheese, from restaurant or fast food, medium crust: nutrition per 100 g · Plate